Description: For your consideration: The 5:2 Cookbook - 120 Easy and Delicious Recipes for your Days of Fasting FEAST WHILE YOU FAST Intermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn't mean depriving yourself. With The 5:2 Diet Cookbook , you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in flavor, including: - Huevos Rancheros - Tuscan Bean Soup with Toasted Garlic - Tandoori Chicken with Minted Couscous - Grilled Stuffed Peppers - Stir-Fried Beef with Noodles and Chili - Almond Fudge Crumble Cookies - Green Apple Sorbet - Spiced Hot Chocolate Featuring a sophisticated, useful design to help you add up calories with ease, The 5:2 Diet Cookbook allows you to mix and match recipes to spread your mini meals throughout the day so you can eat well and feel full. Losing weight and feeling fantastic has never been so delicious. The Skinny 5:2 Diet SLOW COOKER Recipe Book Imagine a diet where you can eat whatever you want for 5 days a week and fast for 2. That's what the 5:2 diet is and it's revolutionized the way people think about dieting. The Skinny 5:2 Diet Slow Cooker Recipe Book is packed with advice, info, slow cooker recipes and snack inspiration ideas to get you started and keep you on track. As bestselling Amazon authors of 'The Skinny Slow Cooker Recipe Book' range we noticed lots of 5:2 followers were buying our books, so we decided to put our existing recipes, along with some new ones, into easy to use menu planners to support your 5:2 efforts. With 36 daily meal planners this book has everything you need to get you through, and with family friendly recipes and suggestions you can still feed your family as well as yourself even on your fasting days. Both books are in great condition. And this diet works from my own personal experience!!
Price: 2.95 USD
Location: Huntingdon, Pennsylvania
End Time: 2024-12-30T03:31:54.000Z
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2nd Book Title: The Skinny 5:2 Diet Slow Cooker Recipe Book
Book Title: The 5:2 Diet Cookbook
Publisher: Ulysses Press
2nd Book Number of Pages: 132
Publication Year: 2013
Format: Trade Paperback
2nd Book ISBN: 9781482717228
Language: English
2nd Book Author: CookNation
Author: Laura Herring
2nd Book Publisher: Bell & Mackenzie Publishing
Genre: Cookbooks
Topic: Dieting
2nd Book Publication: 2013
Number of Pages: 192 Pages