Description: Title: ADHD Refocused: Bringing Clarity to the Chaos Author: Sitt, David Publisher: Lioncrest Publishing Binding: Paperback Pages: 298 Dimensions: 8.50h x 5.50w x 0.67d Product Weight: 0.84 lbs. Language: English ISBN: 9781544506340 Does it ever feel like your ADHD mind is a circus-and the dancing elephants, erratic clown car, and swinging trapeze have taken control? David Sitt, PsyD, is among the growing number of adults diagnosed with ADHD later in life. Alongside those who carry the diagnosis from childhood, he understands the three-ringed experience of living with ADHD-as well as the empowering methods and mindsets that can turn that chaos into clarity. Dr. Sitt presents practical tools and reliable hacks to help readers increase their probabilities of success in fighting procrastination, disorganization, and inattention. Even those who feel their focus is diluted by technology will find value here, as Dr. Sitt addresses the similarly life-disrupting effects of what he calls Techno-ADD. If it feels like the circus is running you-if you're ready to take back the spotlight of your awareness-ADHD Refocused is the ringmaster you've been waiting for. Ships Fast From The USA! Authorized Dealer
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Publisher: Scribe Media
Publication Year: 2023
Topic: General
Book Title: Adhd Refocused : Bringing Clarity to the Chaos
Language: English
Genre: Self-Help
Author: David Sitt
Format: Trade Paperback
