Description: Breathwork by Andrew Smart, Eric Nyquist Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description With easy-to-follow practices and stunning visuals, Breathwork is an inspiring invitation to use mindfulness and breathing techniques to cultivate physical and mental well-being. Publisher Description Breathwork is an inspiring guide to using breathing exercises and mindfulness practices to calm the mind. Breathwork teacher Andrew Smart presents a variety of breathing techniques – including Zen, Somatic, and Holotropic – and makes them accessible to a wide audience. The book includes a description of each technique alongside guided breathing practices for stress relief, energy, healing, and more. Delivered in an eye-catching package with a ribbon marker and illustrations by celebrated artist Eric Nyquist, Breathwork is an all-levels handbook for anyone looking for accessible, healthy ways to find balance and clarity in everyday life. Author Biography Andrew Smart is a breathwork teacher, the author of Crystals: The Stone Deck, and the founder of Stone, an app for crystal healing. He lives in Los Angeles.Eric Nyquist is an LA-based artist and illustrator. His illustrations have been published in a wide range of magazines, books, and newspapers, including the New Yorker, the Atlantic, National Geographic, New York Times, Outside magazine, Vice, and more. Details ISBN 1452181225 ISBN-13 9781452181226 Title Breathwork Author Andrew Smart, Eric Nyquist Format Hardcover Year 2020 Pages 160 Publisher Chronicle Books GE_Item_ID:127441558; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 19.77 USD
Location: Fairfield, Ohio
End Time: 2024-12-08T09:16:14.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781452181226
Book Title: Breathwork
Number of Pages: 160 Pages
Publication Name: Breathwork : How to Use Your Breath to Change Your Life (Breathing Techniques for Anxiety Relief and Stress, Breath Exercises for Mindfulness and Self-Care)
Language: English
Publisher: Chronicle Books
Item Height: 0.7 in
Publication Year: 2020
Subject: Clinical Medicine, Mindfulness & Meditation, Healing / General
Type: Textbook
Item Weight: 10.6 Oz
Author: Andrew Smart
Subject Area: Body, Mind & Spirit, Medical
Item Length: 7.1 in
Item Width: 5.2 in
Format: Hardcover
