Build the Life You Want: The Art and Science of Getting Happier by Oprah Winfrey

Description: Build the Life You Want by Oprah Winfrey, Arthur C. Brooks You can get happier, says Oprah. And getting there will be the adventure of a lifetime.- THE INSTANT #1 NEW YORK TIMES BESTSELLER -You can get happier. And getting there will be the adventure of a lifetime.In Build the Life You Want, Harvard Professor Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of waiting for the outside world to change. You will learn how to-- Manage your emotions so they no longer control your outlook and behaviour- Turn lifes inevitable difficulties and challenges into opportunities for growth- Strengthen your family ties by managing your expectations and building trust- Create and preserve deep and lasting friendships at any age- Develop an approach to work that fits your life and brings satisfaction- Find your inner peace with a spiritual practiceBuild the Life You Want introduces you to the cutting-edge science that can change your life, in understandable terms and with actionable strategies. Along the way, Arthur and Oprah share hard-earned wisdom from their own lives and careers. In every page, your happiness skills will grow, and you will learn amazing information you cant wait to share with others. Build the Life You Want is your blueprint for a better life. FORMAT Hardcover LANGUAGE English CONDITION Brand New Author Biography Oprah Winfrey (Author)As a global media leader and communications pioneer, Oprah Winfrey has built unparalleled connections with people around the world. Through The Oprah Winfrey Show, she entertained, enlightened, and uplifted millions of viewers for twenty-five years. Her accomplishments as a philanthropist and her commitment to books, reading and education have established her as one of the most respected and admired public figures today.Arthur C Brooks (Author)Arthur C. Brooks is the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Harvard Kennedy School and Professor of Management Practice at the Harvard Business School, where he teaches courses on happiness. He is the creator of the popular How to Build a Life column at The Atlantic, an acclaimed public speaker, and the author of bestselling books, including From Strength to Strength and Love Your Enemies. Details ISBN184604782X Author Arthur C. Brooks Pages 272 Publisher Ebury Publishing Year 2023 ISBN-13 9781846047824 Format Hardcover Publication Date 2023-09-12 Imprint Rider & Co Subtitle The Art and Science of Getting Happier Place of Publication London Country of Publication United Kingdom AU Release Date 2023-09-12 NZ Release Date 2023-09-12 UK Release Date 2023-09-12 Language English ISBN-10 184604782X Illustrations N/A Audience General DEWEY 158.1 Alternative 9781846047831 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:144728793;

Price: 41.18 AUD

Location: Melbourne

End Time: 2024-11-12T05:09:57.000Z

Shipping Cost: 0 AUD