Description: Dance Yourself Fit is a burlesque inspired dance workout drawn from the wide variety of dance styles Michelle has trained for over the past four decades; ranging from tap, ballet, jazz, to belly dancing and pole dancing. The moves are designed for anyone, from beginners to the more advanced, and for all ages. Whether one is a dancing queen or has two left feet, viewers will bump and shimmy their way to a whole new persona. Each carefully designed dance move comes together in an incredibly fun, low impact and results oriented routine, that not only targets abs, legs, butt and arms, but does so without weights, sit ups or crunches. The DVD is divided into chapters: Warm Up - 4 MinutesShoulders - 8 MinutesChest Isolations - 8 MinutesHips - 15 MinutesSlides & Dips - 10 MinutesChoreography - 24 Minutes
Price: 17.99 USD
Location: Pompton Plains, New Jersey
End Time: 2024-09-24T20:22:01.000Z
Shipping Cost: 3.49 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Format: DVD
Movie/TV Title: Dance Yourself Fit: A Burlesque Inspired Workout
UPC: 755899976041