Description: The link between diet and Alzheimers' is now scientifically proven - and by following the MIND diet you can cut your risk of dementia by as much as 53%. In Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods scientifically proven to prevent cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid, Diet for the MIND reveals the groundbreaking nutritional science behind the diet and includes dozens of recipes to help you follow it. With accessible science, and vital information about vitamins, dietary fats, alcohol, caffeine, and more, Diet for the MIND is your roadmap to weight loss, vitality, and a lifetime of optimal cognitive function.
Price: 24.87 USD
Location: Matraville, NSW
End Time: 2025-02-05T18:45:32.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
EAN: 9781509879748
UPC: 9781509879748
ISBN: 9781509879748
MPN: N/A
Format: Paperback, 288 pages
Author: Martha Clare Morris
Book Title: Diet for the Mind: The Latest Science on What to E
Item Height: 2.3 cm
Item Length: 23.4 cm
Item Weight: 0.36 kg
Item Width: 15.4 cm
Language: Eng
Publisher: Macmillan
