Description: What if your yoga practice could consistently inspire you and lead you towards the hidden gifts found in your subtle bodies? What if it could provide the healing you seek? This book is a yoga-inspired guide for using energies of the subtle body to inspire your yoga practice and discover your body's maximum healing potential. Whether you are just beginning a yoga practice or have been at it for years, Peter includes three basic principles of practice and simple exercises that will heighten your sensitivity to the energies of the subtle body, the realm of bodily sensations - your inner teachers which empower you to confidently live with presence and decide how to practice each day. As you master these principles of practice, it helps you avoid the obstacle of boredom found by following a repetitive routine, and stimulates your own creativity and wisdom beyond "just stretching."
Price: 16.34 USD
Location: East Hanover, New Jersey
End Time: 2024-12-04T07:41:57.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9781683641810
UPC: 9781683641810
ISBN: 9781683641810
MPN: N/A
Book Title: Gravity and Grace : How to Awaken Your Subtle Body and the Healing Power of Yoga
Number of Pages: 272 Pages
Language: English
Publisher: Sounds true, Incorporated
Topic: Mindfulness & Meditation, Healing / Energy (Qigong, Reiki, Polarity), Healing, Yoga
Item Height: 0.8 in
Publication Year: 2019
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness
Item Weight: 12 Oz
Item Length: 9 in
Author: Peter Sterios
Item Width: 6 in
Format: Trade Paperback
