Description: I'm So Effing Tired : A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life, MP3-CD by Shah, Amy, ., ISBN 1799968995, ISBN-13 9781799968993, Like New Used, Free shipping in the US Aguide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert EXHAUSTION DOESN't HAVE TO BE YOUR NEW NORMAL Are you feeling overwhelmed, overstressed, and overtired?If so, you're not alone'andyou don't have to settle for feeling this way.Inspired by her personal wellness journey, Dr. Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex, interconnected relationship between your gut, your immune system, and your hormones.Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing:What You Eat: increase your fiber-rich, prebiotic vegetables,without giving up your wine and chocolate!'When You Eat: intermittent fasting'the right way'can revamp your energyWhy You're Stressed: discover simple exercises and herbs that ease anxiety In just two weeks, you'll feel your energy surge. In three months, you'll feel like a whole new person.It's time to regain the energy you've lost, so you can get back to the life you want to live.
Price: 27.84 USD
Location: Jessup, Maryland
End Time: 2025-01-15T23:36:44.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
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Publisher: Houghton Mifflin Harcourt Trade & Référence Publishers
Publication Year: 2021
Topic: Women's Health, Body Cleansing & Detoxification, Endocrinology & Metabolism
Book Title: I'm So Effing Tired : a Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
Language: English
Genre: Health & Fitness, Medical
Author: Amy Shah
Format: CD Mp3
