Description: Internal Force Dynamics, Iron Palm & Chi Kung · Starring: Mike Patterson & Andrea Cheng · Format: 5 DVD Complete Set · Language: English Language · Region: Region Free Images Above are for advertising purposes only. Actual DVDs, Cases, Inserts, and artwork may differ or vary from what is picture and subject to change without notice. Sifu Mike Patterson: is considered by many to be one of the foremost experts in the world on the internal martial arts. Teacher of Xingyi, Bagua, Taiji, Liu He Ba Fa, Qigong, Meditation, Classical Weaponry, Tui Na, Taoist Philosophy. Sifu began Martial Arts training at the age of six. He has over 54 years of Martial Arts experience, 44 years teaching the Internal Styles of Xingyi, Bagua, Taiji and LiuHeBaFa. He is the highest ranking teacher in the United States Shen Lung Tang Shou Tao Association, and is Head of the United States Branch. At the age of twelve, he moved to the island of Taiwan. And then at thirteen began his formal studies in the Internal Arts under Master Hsu Hong Chi. He was with Hsu Hong Chi (Xu Hongji), as his primary teacher, until Hsu Hong Chi's (Xu Hongji) untimely passing in October of 1983. After a suitable time of mourning he petitioned, and was accepted by, Xu's teacher Hong Yixiang. Unfortunately, Master Hong's time on the earth was also cut short only a few years later. He has had numerous other teachers in these disciplines, continuing his studies of Xingyi, Bagua and Chen Taiji since Master Hsu's passing in an ever present attempt to deepen the understanding that only comes with long term, diligent practice and study. Sifu Patterson was the All Taiwan Full Contact Martial Arts Champion in 1975-1976, an all-inclusive contest open to all styles and all ranks. He was the youngest champion ever in the history of the event and retired undefeated. He has since trained Numerous World, International and National Full Contact Champions himself. He served as the West Coast Regional Director of the United States Chinese KuoShu Federation from 1996 to 2001 and now serves as a special advisor for the same organization on the internal martial arts. He was Men's Coach of the 1996 World Team U.S.A. Inside Kung Fu Magazine chose him as The 1997 Coach Of The Year, having trained so many successful Full Contact KuoShu Fighters for competition. He has trained a total of 25 World, International, National and Regional Chinese KuoShu Full Contact Champions between the years of 1994 to 2000. And another 12 International Full Contact Champions in the early 1980's for Taiwan based contests. He retired from this venue of coaching at the end of the year 2000 (at least for the present) to focus more time into teaching and disseminating these internal disciplines. He has served as consultant for military, law enforcement and professional athletics programs and is co-founder of A.I.M. (applied integrative motion) Therapy. He also serves as special advisor to two Asian based Martial Arts Associations and has published his own International magazine, The Hsing-I Journal, on the subject of Internal Martial Arts and authored two best selling books. His first book covered the art of Xingyi (Hsing I) and the second book covering the art of Bagua (Pa Kua). He has also produced a full line of Internationally recognized Instructional Videos on these subjects. He is best known for his skills in both "Fah Jing" (which means to issue kinetic energy upon touching the opponent) and Iron Body ability. He is also well known for his skill with the straight sword. He is a senior ranking member of the Shen Lung Tang Shou Tao Association. 01. Internal Force Dynamics Volume 1 This video is the first in the much anticipated "Real Training Series" and can be useful to any martial artist from any style seeking to cultivate real internal power. This video teaches you a series of specific exercises which will lay the foundation through practice to develop Internal "fah jin" (vibratory explosive power) ability, sometimes known as "shockwave" ability, in your striking methods. This body of waveform exercises are sometimes referred to as "shaking exercises" and this video contains a full compliment of nine practice methods for the hands and four practice methods for the feet. Utilizing digital slow motion of actual live speed movement and picture in picture technologies combined with multiple camera angles has created an in-depth and multi-faceted educational experience that is truly unique and revealing. You can actually see the origin and transmission of the wave like force as it ripples through the body. If you want to develop the kind of power that Internal Martial Arts have become famous for, this is a must have video for you!(approx. 35 mins) 02. Internal Force Dynamics Volume 2 This video is the third in the much heralded "Real Training Series", and the second of the ongoing "Internal Force Dynamics series" which focus both on the methodology and solid physics behind power cultivation in the Internal Arts. These videos can be useful to any martial artist from any style seeking to cultivate real internal ability, or, to anyone seeking to improve their body mechanics and overall kinetic potential and power. This beautifully produced twenty minute instructional video covers the root exercises, sometimes known as Hsing-I's (xingyi's) "chan ssu jin" (reeling silk) exercises which are used to train ground path connection and body linkage in the use of force. The video utilizes picture in picture, multiple angles, digital slow motion and voiceover instruction to get the information across. The video also employs digital slow motion at only 20 percent of actual live speed movement, combined with animation overlay to depict ground path movement through the legs, waist, core and limbs! This video gives a detailed, unique and overwhelmingly revealing look at internal mechanics! We have also provided a 7 Repetition "follow along" sequence, set to hard driving music, so that you can follow along with the video for a total body power training workout as well.(approx. 20 mins) 03. Tien Kan: Heavenly Stem Exercises to develop Rotational Core Linkage This video is the second in the much anticipated "Real Training Series" and can be useful to any martial artist from any style seeking to cultivate real internal ability or to anyone seeking better overall fitness and strength. This video covers all 24 Tien Kan Heavenly Stem exercises which are used to train Leg Driven Core Rotational Strength and Linkage in the Body Frame. Utilizing digital slow motion at only 40 percent of actual live speed movement combined with voiceover instruction this video gives a detailed, unique and revealing look at internal mechanics and structural alignment. Each exercise is then followed with a 5 Repetition sequence, set to music, so that you can follow along with the video for a total body workout as well.(approx. 46 mins) 04. Internal Iron Palm This video is the fourth in the much anticipated "Real Training Series" and can be useful to any martial artist from any style seeking to cultivate real internal ability or to anyone seeking better overall toughening and conditioning. This video covers the water method of Internal Iron Palm Training. Utilizing digital slow motion, close ups and live speed practice this video takes you step by step through all phases of the training. Preparation exercises, mental focus, methodology and finalization are all discussed thoroughly. There is also a section on potential obstacles and how to overcome them presented within the context of the training.(approx. 46 mins) 05. Tai Chi Chi Kung & Standing Meditation This DVD is the second release in our "ABChi" product line. Requiring only minutes a day as an investment in your quality of health and well being, this complete Chi Kung set is easy to learn and can have a substantive impact on your energy and vitality if practiced regularly. In addition, we have included guided imagery for beginning level standing meditation to further your health conscious practices. Replete with a special video section on proper posture and the dos and don'ts of body alignment in training, this beautifully produced 29 minute instructional video will once again provide an extraordinary visual aid for your learning enjoyment. Utilizing multiple camera angles at very slow speed and picture in picture technology we have presented each posture of these highly effective exercises in detailed fashion resulting in an easy to learn format. We have integrated voiceover in three separate shots for each posture; one for breathing, one for detailed instruction and one shot for where to position the mind as well, giving the most thorough instruction possible on proper performance of the postures. This video is by far one of the most educational reference materials available today anywhere. The video breaks down the Traditional Tai Chi Chi Kung set in easy to digest segments, with a thorough camera expose on each section. Voiceover is constantly employed with the teaching segments reminding and enlightening you with little bits of sage advice. We have even included a separate and complete follow along section to aid you in performing the work of the entire set each and every day, set to enjoyable music and utilizing picture in picture for clarity. There is also a complete Guided Imagery Standing Meditation Section discussing three classic poses for such training. We are extremely pleased with the way this video turned out and we think you will be too.(approx. 29 mins) Terms of SaleIf you have questions about an item, please ask BEFORE bidding or purchasing. All items, artwork, DVD cases, DVD inserts, are subject to possible change if an item is updated during the run-time of this listing. If a picture of 5 separate DVDs is shown, but the item is updated and now ships in a single DVD case, refunds will not be permitted based on updates to the cases, packaging or artwork of the sets. All items are described in as much detail as possible, please read the entire listing before sending questions.No refunds on ebooks, DVDs, movies, CDs, or electronic merchandise. A replacement can be made available if an item is defective.Buyer assumes ALL risk and all items are sold as-is.Items normally ship in 24 to 48 hours after payment.U.S. Residents receive free Tracking on all their shipments. Shipping & FeesU.S. Residents can choose between 3-Day Priority Flat Rate and/or Media Mail (slow and cheap). International Orders will generally ship via First Class International (the cheapest, but also the slowest option) unless otherwise requested. Buyer assumes all shipping fees and important taxes should their country of origin require them.
Price: 59.95 USD
Location: Oskaloosa, Iowa
End Time: 2024-07-18T13:17:33.000Z
Shipping Cost: 5 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Case Type: Tall/DVD Case
Custom Bundle: No
Rating: G
Subtitle Language: None
MPN: N/A
Studio: Unknown
Format: DVD
Region Code: DVD: 0/All (Region Free/Worldwide)
Release Year: 2000
Language: American English
Actor: Mike Patterson
Features: Full Screen
Movie/TV Title: Internal Force Dynamics
Season: N/A
Unit Quantity: N/A
Music Artist: N/A
Video Format: NTSC
Sub-Genre: Aikido, Boxing, Jiu-Jitsu, Judo, Karate, Kendo, Kickboxing/Combat Aerobics, Kickboxing/K-1, Krav Maga, Kung Fu, Martial Arts, Mixed Martial Arts/UFC, Muay Thai, Ninjutsu, Samurai, Self-Defense, Self-Help, Tae-Bo, Tae Kwon Do, Tai Chi, Traditional Martial Arts
Cinematic Movement: Instructional
Director: Unknown
Franchise: N/A
Subject: Martial Arts
Edition: Box Set
Aspect Ratio: 16:9
California Prop 65 Warning: N/A
Type: Instructional Series
Producer: Unknown
Genre: Educational, Documentary, Sports
Run Time: 176 minutes
Country/Region of Manufacture: United States
