Description: Product Description: Transform your body with Jillian Michaels Lift & Shred. Two 30-minute workouts utilize weights to burn fat, lose weight and build strength throughout the entire body.Jillian's incredibly effective weight lifting workout program will boost metabolism, burn fat and build a lean, sexy physique. It is comprised of two 30-minute workouts that progress in difficulty. All you need is one set of dumbbells from 8lbs up to 15lbs. The more fit you are, the heavier you can lift, so you can continue growing with the workouts. As always, there aremodifications for every single exercise.
Price: 7.29 USD
Location: Brooklyn, New York
End Time: 2024-11-22T16:55:21.000Z
Shipping Cost: 0 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Format: DVD
Region Code: DVD: 1 (US, Canada...)
Language: English
Case Type: Tall/DVD Case
Actor: jillian michaels
Genre: Exercise & Fitness
Movie/TV Title: Jillian Michaels Lift & Shred