Description: Mindful Eating : A Guide to Rediscovering a Healthy and Joyful Relationship With Food, Paperback by Bays, Jan Chozen, Kabat-Zinn, Jon (FRW), ISBN 1611804655, ISBN-13 9781611804652, Brand New, Free shipping in the US Showing us how to reclaim the joy of eating through mindfulness, a newly revised and updated edition offers a simple tool that restores the healthy relationship with food we were meant to have for the rest of our lives. Original.
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End Time: 2024-11-02T06:08:22.000Z
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Book Title: Mindful Eating : A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)
Number of Pages: 232 Pages
Language: English
Publisher: Shambhala Publications, Incorporated
Publication Year: 2017
Topic: Psychopathology / Eating Disorders, Mindfulness & Meditation, Mind & Body, Healthy Living, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Eating Disorders & Body Image
Item Height: 0.8 in
Genre: Body, Mind & Spirit, Philosophy, Health & Fitness, Social Science, Self-Help, Psychology
Item Weight: 12.3 Oz
Author: Jan Chozen Bays
Item Length: 8.9 in
Item Width: 6 in
Format: Trade Paperback