Description: About this Item The item is a book Paperback The Author Name is Natalie Jill The Title is Aging in Reverse : The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight Condition New Other Comments Pages Count - 320. Category - Health & Fitness Product Description - While many women over 40 hide their age, Natalie Jill flaunts hers: she's nearing 50 and at the top of her game as a fitness coach and instructor. Her message is clear and inspiring: you're not too old and you're not too late--you're just getting started! You have more experience, more practice, more resources, and more knowledge--all the tools to get Smarter, Better, Stronger.And that's what 'aging in reverse' is all about: reset your mind, focus on fueling your body, and really embrace yourself. Now you're in Natalie's Transformation Triangle:Change Your State: transcend the mental barriers that keep you from your health goalsPlan Your Plate: map out your meals choose unprocessed food and balance protein, fat, veggies, and anti-inflammatory ingredientsLove Your Weight: embrace strong rather than skinny to stay healthy and fitWith recipes, exercise, and motivational strategies, Aging in Reverse is a guide to regaining vibrant energy and glowing health--and feeling your best at any age. We Use Stock Images Because we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item. When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions. The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling. Gift IdeasThis is a great Christmas gift idea. Hours of ServiceWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday. Location ID 9000z iHaveit SKU ID 167359631
Price: 27.44 USD
Location: US
End Time: 2025-01-21T11:22:17.000Z
Shipping Cost: 0 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Fiction/Non-Fiction: Non-Fiction
Genre/Subject: Health Fitness
Brand: INGRAM PUBLISHER SERVICES US
Weight: 0.33
Style: NA
Title: Aging in Reverse The Easy 10-Day Plan to Change Your State Pla
Release Title: Aging in Reverse The Easy 10-Day Plan to Change Your State Pla
Record Grading: New
Sleeve Grading: New
Platform: NA
Size: NA
Film/TV Title: Aging in Reverse The Easy 10-Day Plan to Change Your State Pl
Colour: NA
Material: NA
Department: NA
Movie/TV Title: Aging in Reverse The Easy 10-Day Plan to Change Your State Pl
UPC: 9780738235349
EAN: 9780738235349
ISBN: 9780738235349
Main Stone: NA
Metal Purity: NA
Metal: NA
Connectivity: NA
Model: NA
Book Title: Aging in Reverse : the Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight
Number of Pages: 320 Pages
Language: English
Publisher: Hachette Books
Topic: Women's Health, Aging, Diseases / Endocrine System
Item Height: 1.1 in
Publication Year: 2020
Illustrator: Yes
Genre: Health & Fitness, Self-Help
Item Weight: 9.8 Oz
Author: Natalie Jill
Item Length: 8.2 in
Item Width: 5.5 in
Format: Trade Paperback
