Description: Overcoming Imposter Anxiety : Move Beyond Fear of Failure and Self-doubt to Embrace Your Worthy, Capable Self, Paperback by Nwaogu, Ijeoma C., ISBN 1648481086, ISBN-13 9781648481086, Brand New, Free shipping in the US Don’t let self-doubt and fear of failure keep you from reaching your full potential! Despite your accomplishments, do you ever worry that you aren’t good enough or capable enough? Have you reached high levels of success, yet still suspect that you’re just “faking it?” If so, you may have imposter syndrome—the persistent, internalized, irrational fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary. You aren’t alone. Too often, highly talented and successful people allow self-doubt to cloud their view of themselves. So, how can you start celebrating your hard-earned success and move forward in life with confidence? In Overcoming Imposter Anxiety, imposter syndrome expert Ijeoma Nwaogu offers proven-effective and culturally informed strategies grounded in cognitive behavioral therapy (CBT) to help you stand up to imposter anxiety, alleviate self-doubt and the fear of failure, and live with authenticity. You’ll learn to anticipate and understand the triggers that cause your imposter thoughts, and discover ways to shift your mindset so you can move past fear, honor your achievements, and focus on your goals. You’ll also learn how to:Respond to imposter thoughts and feelingsOvercome your fear of failure and affirm your competenceEmbrace the qualities that make you uniqueBuild an encouraging support networkHelp yourself by helping others It’s time to ditch self-limiting beliefs, so you can start living life with greater courage, confidence, and authenticity. This book will help guide you, step by step.
Price: 18.41 USD
Location: Jessup, Maryland
End Time: 2024-10-21T00:33:33.000Z
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Book Title: Overcoming Imposter Anxiety : Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self
Number of Pages: 200 Pages
Language: English
Publisher: New Harbinger Publications
Topic: Anxieties & Phobias, General, Personal Growth / Self-Esteem, Personal Growth / Success
Item Height: 0.4 in
Publication Year: 2023
Genre: Self-Help, Psychology
Item Weight: 11.6 Oz
Item Length: 9 in
Author: Ijeoma C. Nwaogu
Item Width: 6 in
Format: Trade Paperback
