Overcoming the Top Weight Loss Challenges: Chronic Illness, Stress, and Trauma b

Description: Overcoming the Top Weight Loss Challenges by Meg Propps Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description Gone are the days of fad diets. In Dr. Meg Proppss newest book, she analyzes and sets a path for adults struggling with weight loss who experience chronic illness, stress, or trauma. Youre not alone, and its not your fault.So often, adults looking to lose weight feel that they are the problem in the equation. When they fail, its because of their lack of commitment, dedication, or fortitude to live a healthier, more fulfilling life.Dr. Meg Propps is here to flip the narrative on its head.The connection between the mind and body as it relates to weight loss is complex and misunderstood. What many adults dont learn is that our brains and bodies may have been conditioned to retain weight due to chronic psychological stress and trauma. Dr. Proppss most recent clinical work and research has dug into the giant gap between physical and mental healthcare as it relates to weight control, despite the two being intricately linked. It focuses on finding effective, lasting solutions for her clients struggling with these long-term effects of trauma and mental health conditions. Now, that research is readily available to anyone in this accessible, easy-to-understand book.Within Overcoming the Top Weight Loss Challenges: Chronic Illness, Stress, and Trauma, readers will learn the most common pathways between weight loss challenges and chronic illness, stress, and trauma. Theyll also find viable solutions critical for overcoming these most common barriers to healthy, sustainable weight loss.Adults interested in tackling their mental and physical health will resonate with this new guidebooks message. Readers who enjoyed The Body Keeps the Score will also enjoy Dr. Proppss book - especially as it relates to weight loss. Author Biography Meg Propps, Ph.D. is a Health Psychologist, a Licensed Professional Counselor, and an avid, passionate researcher of the connection between trauma and resulting challenges to weight loss. For over a decade, Meg has worked with hundreds of clients who live with chronic illnesses, weight management challenges, trauma, and the lifelong stress that comes with each. For the last several years, Megs number one mission has been to bridge the gap between physical and mental health conditions that interfere with weight loss by adding to the research and developing effective strategies to reduce the risk factors. Details ISBN-13 9798822927872 Title Overcoming the Top Weight Loss Challenges Author Meg Propps Format Hardcover Year 2024 Pages 222 Publisher Palmetto Publishing GE_Item_ID:159205384; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 34.78 USD

Location: Fairfield, Ohio

End Time: 2025-01-29T07:03:52.000Z

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