Real Healthy: Unprocess your diet with easy, everyday recipes by Melissa Hemsley

Description: Real Healthy by Melissa Hemsley Estimated delivery 4-14 business days Format Hardcover Condition Brand New Description Cut down on ultra-processed foods with this practical book of easy, everyday recipes. From the author of The Art of Eating Well and Eat Happy. Publisher Description Delicious, wholesome, life-friendly recipes to help you eat well, every day.With a foreword by nutritionist Rhiannon Lambert, Real Healthy is a practical cookbook for time-poor people who want to cut back on ultra-processed foods, with healthy, veg-packed food thats quick, convenient and tasty.Research has shown that ultra-processed foods have been linked to high-blood pressure, heart disease and other serious illnesses, yet the average person in the UK gets a whopping 56% of their calories from UPFs. Here, Melissa Hemsley provides simple, doable and delicious recipes to help you tackle those tricky problem areas – on-the-go breakfasts, working lunches, snacks and sweet treats – as well as chapters on batch cooking, traybakes and 30 minute meals. Shes also includes tips on what to look out for when trying to avoid UPFs, making this your new go-to book for everyday cooking.With recipes such as One-Pot Lazy Lasagne, Cherry Bakewell Granola and Take-To-Work White Bean Chilli, as well as ideas to help you stay on top of the weeks shopping and cooking, Real Healthy provides easy and nourishing alternatives to help you reduce the amount of UPFs that end up on your plate.Melissa untangles the complicated world of ultra-processed foods and puts us back into the calm and comforting space of simple, sublime and tasty cooking. - Tom Kerridge Author Biography Bestselling author Melissa Hemsley celebrates easy and affordable healthy food that everyone can enjoy, as well as a more accessible and sustainable way of eating for everyone. She began her food career as a private chef for actors and bands, including Take That, and has written and co-written five bestselling books, published internationally.Melissa is a proud long term supporter of food redistribution charity The Felix Project, and volunteers with them regularly to rescue surplus food and to cook for children and the vulnerable. She is an ambassador for Mental Health Mates, the Fairtrade Food Foundation and Women Supporting Women (The Princes Trust), among others. Over the last 5 years, Melissa has been supporting The Food Foundation and School Food Matters and working on campaigns such as Feed the Future and Free School Meals.Melissa regularly appears on daytime TV and radio and a host of other cookery and news shows, often speaking on behalf of the charity and community projects she works with. She lives in London with her partner and baby daughter. Details ISBN 1529940257 ISBN-13 9781529940251 Title Real Healthy Author Melissa Hemsley Format Hardcover Year 2024 Pages 224 Publisher Ebury Publishing GE_Item_ID:160710299; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 33.15 USD

Location: Calgary, Alberta

End Time: 2024-09-07T23:31:39.000Z

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