Description: Combine shipping and save! Any item that normally ships for $5.15 can be added to order for only $1 additional shipping. Workout Advice for Smart WomenThe two secrets of weight-loss success that people who have kept off the weight have discovered. Pair a safe, sensible diet plan with a sane workout and you'll get the body you've always wanted. The good news is both of these secrets are now available in the latest book from Weight Watchers.Weight Watchers combines the extraordinary, fat-burning power of a weight-training routine with Weight Watchers 1*2*3* Success weight-loss plan, the phenomenal program that has helped millions of people lose weight.Whether you're fighting a few extra pounds, struggling with post-pregnancy weight gain or battling a lifelong problem, this book has everything you need. The core of this book revolves around the scientific fact that muscle is a metabolically-active tissue, meaning it uses calories even when you're inactive. Weight Watchers provides you with the insight and information you need to increase your muscle ma
Price: 1.49 USD
Location: Elmhurst, Illinois
End Time: 2024-12-08T04:51:19.000Z
Shipping Cost: 5.15 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Era: 2000s
Narrative Type: Nonfiction
Original Language: English
Book Title: FIT Factor : How Getting Strong Can Help You Lose Weight
Number of Pages: 208 Pages
Language: English
Publisher: Wiley & Sons, Incorporated, John
Topic: Women's Health, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Publication Year: 2000
Item Height: 0.5 in
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 7.1 Oz
Item Length: 8.5 in
Author: Inc. Staff Weight Watchers International
Item Width: 5.1 in
Book Series: Weight Watchers Ser.
Format: Trade Paperback
