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The Mindfulness Workbook For Ocd: A Guide To Overcoming Obsessions And Comp...

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Mindfulness Workbook For Ocd: A Guide To Overcoming Obsessions And Compulsions Using Mindfulness And Cognitive Behavioral Therapy [16Pt Large PrinISBN13:9780369387059ISBN10:0369387058Author:Corboy, Jon Hershfield and Tom (Author)Description:Combining Mindfulness Practices With Cognitive Behavioral Therapy (Cbt), This Fully Revised And Updated Second Edition Of The Mindfulness Workbook For Ocd Offers Practical And Accessible Tools For Managing The Unwanted Thoughts And Compulsive Urges Associated With Obsessive-Compulsive Disorder (Ocd) With This Powerful Workbook, Readers Will Develop Present-Moment Awareness, Learn To Challenge Their Own Distorted Thinking, And Stop Treating Thoughts As Threats And Feelings As Facts Binding:Paperback, PaperbackPublisher:ReadHowYouWantPublication Date:2021-03-08Weight:1.29 lbsDimensions:1.16'' H x 9.21'' L x 6.14'' WNumber of Pages:468Language:English

Price: 33.85 USD

Location: USA

End Time: 2024-10-23T15:08:49.000Z

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The Mindfulness Workbook For Ocd: A Guide To Overcoming Obsessions And Comp...

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Item must be returned within: 30 Days

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Book Title: Mindfulness Workbook for OCD : A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy [16pt Large Print Edition]

Item Length: 9.2in

Item Height: 1.2in

Item Width: 6.1in

Author: Jon Hershfield and Tom Corboy

Format: Trade Paperback

Language: English

Topic: General

Publisher: Readhowyouwant.Com, The Limited

Publication Year: 2021

Genre: Self-Help

Item Weight: 20.7 Oz

Number of Pages: 468 Pages

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