The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwa

Description: The OCD Workbook for Teens by Jon Hershfield In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help teens with OCD symptoms stay present in the moment, tolerate and accept obsessive thoughts, and move forward joyfully in life without being slowed down by compulsions. FORMAT Paperback CONDITION Brand New Publisher Description In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help teens with OCD symptoms stay present in the moment, tolerate and accept obsessive thoughts, and move forward joyfully in life without being slowed down by compulsions. Author Biography Jon Hershfield, MFT, is director of The Center for OCD and Anxiety at Sheppard Pratt in Towson, MD. He specializes in the use of mindfulness and cognitive behavioral therapy (CBT) for obsessive-compulsive disorder (OCD) and related disorders. He is author of Overcoming Harm OCD, When a Family Member Has OCD, and The OCD Workbook for Teens; and coauthor of The Mindfulness Workbook for OCD and Everyday Mindfulness for OCD.Sean Shinnock is a freelance artist/illustrator, advocate, and project developer currently living in Boston, MA. Long Description In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help teens with OCD symptoms stay present in the moment, tolerate and accept obsessive thoughts, and move forward joyfully in life without being slowed down by compulsions. Details ISBN0369387856 Author Jon Hershfield Pages 196 Year 2021 ISBN-10 0369387856 ISBN-13 9780369387851 Publication Date 2021-08-16 UK Release Date 2021-08-16 Audience Age 13-17 Format Paperback Imprint ReadHowYouWant Subtitle Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions [16pt Large Print Edition] Illustrations Illustrations, unspecified Publisher ReadHowYouWant DEWEY 618.92891425 Audience Teenage / Young adult We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:139253524;

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