Warming-Up: Your 6-Step Guide to the Perfect Dynamic Warm-Up by Prosence (Englis

Description: Warming-Up by Prosence Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Warming-Up: Your 6-Step Guide to the Perfect Dynamic Warm-Up Prosence is dedicated to guiding, motivating and providing the tools necessary to transform people into the best version of themselves. Our goal is to empower men and women across the globe to realize that physical and mental fitness are not a short-term solution, but a lifetime choice, and to actualize what they have come to understand into a daily routine. Prosence has created a health guide to help you better understand how to optimize your workouts by warming up optimally and why you may want to consider it as part of your health regiment. Do you wish to know more about warming up? In this book, you will learn the importance of warming up prior to any exercise session and more importantly, the best way to do it. You see, theres a lot of misinformation out there as to how you should warm up before exercising and in this book youll learn the best kind of warm up that will help you optimize your workouts and minimize your risks for related injuries. More importantly, you will learn about the important aspects or phases of this particular type of warm up and how to go about each phase so that you can thoroughly warm up, loosen your muscles, and make the most of each and every exercise session! Lastly, most fitness literature is theoretical. Not this book! At the end of the book, youll find practical examples of this particular warm up method that you can actually use to hit the ground running. After reading this book, youll be in a very good position to start warming up optimally and enhance the quality of your current workout sessions - without injury! Prosence is dedicated to providing accurate, easily to follow guides, such as this one on warming up, to help you be your best self. Prosence fights to counter the preponderance of bad information that proliferates the Internet, being driven by offering people a safe yet powerful path to vibrant, brilliant health. In short, Prosence is fervently dedicated to the motivation, inspiration and education of people via the dissemination of the real science-based information they need to get into great shape and to stay healthy for a lifetime. Discover today how Prosence can help you to grow into what you were meant to be and to embrace life to the fullest with newly realized Passion! So what are you waiting for? Purchase the book now to step into the world of optimally warming up! Details ISBN 1981340335 ISBN-13 9781981340330 Title Warming-Up Author Prosence Format Paperback Year 2017 Pages 50 Publisher Createspace Independent Publishing Platform GE_Item_ID:127942282; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 14.04 USD

Location: Fairfield, Ohio

End Time: 2024-12-14T07:55:01.000Z

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