You Can Run Pain Free: Revised Edition by Brad Beer (English) Paperback Book

Description: You Can Run Pain Free by Brad Beer Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Have you ever wondered if it is truly possible to run pain and injury free? Do you yearn for the day that you will be able to enjoy the many benefits that running brings by running pain and injury free? Publisher Description "A great read and excellent resource for all runners and coaches!" - Robert De Castella, AO, MBE, Australian, Commonwealth & World Marathon Champion & Former World Marathon Record Holder Have you ever wondered if it is truly possible to run pain and injury free? Do you yearn for the day that you will be able to enjoy the many benefits that running brings by running pain and injury free? Sadly, many runners hold an inherent yet often unspoken belief that running pain and injury free is impossible. Many runners believe that if you run far enough and for long enough, injury will be the inevitable result. In this revised edition of You CAN Run Pain Free! A physios 5 step guide to enjoying injury-free and faster running readers will discover how to both prevent and overcome running injuries, and go on to enjoy new levels of exercise pain and injury free, and ultimately faster running. Written by a highly successful physiotherapist and an accomplished triathlete and runner, this book offers runners of all levels hope that it is indeed possible to run pain and injury free. This book is written for any runner who: * is seeking to proactively prevent injuries * is currently injured and looking to return to running * has been previously injured and never made a return to running * is not concerned about injury prevention or rehabilitation but just wants to get faster. "It never ceases to amaze me how quickly Im on the road to recovery or just generally tuned up every time I see Brad. I often say he is a genius!" - Mat Rogers, Dual Australian Rugby Representative "Brads unique 5 step approach is a proven method for beating running injuries. This book will assist you to finally run pain and injury free." - Hayley Bateup, Ironwoman Champion "As a professional athlete the ability to run pain and injury free has been critical to my performance. At last Brad has distilled the same principles he has used to help me run pain free over my career into a resource available to runners of all levels." - Shannon Eckstein, Ironman Champion Author Biography Brad Beer is a Gold Coast based physiotherapist. In 2006 Brad founded his first practice now known as POGO Physio. Brad has delivered in excess of 30,000 physiotherapy consultations and is recognised as a leading authority on running injury prevention and rehabilitation. Himself an avid runner, Brad is passionate about seeing people unlock their true physical potential and discover the many joys and benefits of running. Details ISBN 0992529530 ISBN-13 9780992529536 Title You Can Run Pain Free Author Brad Beer Format Paperback Year 2018 Pages 400 Publisher Michael Hanrahan Publishing GE_Item_ID:119104213; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 25.23 USD

Location: Fairfield, Ohio

End Time: 2024-12-11T22:20:22.000Z

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